Chicken Kiev

A blast from the past - but Chicken Kiev is still a great recipe!

Chicken Kiev Recipe

INGREDIENTS:

1 boneless, skinless chicken breast per person

2 eggs, beaten

1 cup (142 gm) flour

4 cups breadcrumbs (360 gms)

fresh chopped parsley

2 - 3 green onions, finely chopped

1 tsp (5 ml) butter per breast

additional butter or olive oil

salt and pepper to taste

METHOD:

Take each chicken breast and lay flat on cutting board.

Using a sharp knife, slice horizontally through the breast, cutting towards the thickest part, without cutting all the way through.

Now open out the chicken breast and flatten.

Place chopped parsley, onion and butter in the centre and carefully wrap the filling with the chicken breast.

Secure using one or two toothpicks.

Coat with flour and then dip in the egg to coat all surfaces, and then coat in breadcrumbs.

Sauté lightly in a little oil or butter, lightly browning all sides.

Bake at 350°F or 180°C for about 40 minutes.

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