Poor Man's Quiche

1 small tortilla per quiche
1 egg per quiche
1 tbsp (15 ml) grated Cheddar cheese per quiche
chopped ham
ground black pepper and salt to taste
olive oil

Lightly oil the ramekins and then line with the tortillas.
Beat together the eggs and divide equally between the ramekins.
Add the chopped ham and then the grated cheese to each 'quiche' and stir gently with a small spoon.
Add seasonings.
Bake at 350°F (180°C) for approximately 30 minutes, until centre is firm and cooked.